How We Meet

Flexible Therapy Options for Your Unique Needs

Your journey to well-being is unique, and I'm here to support you in a way that best fits your lifestyle and preferences. Whether you prefer the convenience of virtual sessions or the personal touch of face-to-face meetings, I offer flexible options to ensure you receive the care you deserve.

In-Person Therapy

For those who value direct, personal interaction, I welcome you to my welcoming office in Manlius, NY. Here's what you can expect:

☑️ A calm, judgment-free environment designed for your comfort and safety

☑️ Full engagement of your senses, potentially deepening your therapeutic experience

☑️ Opportunity for Walk and Talk therapy sessions, weather permitting

☑️ Access to pet therapy with my certified therapy dog (if desired)
A physical separation from daily life, allowing for focused introspection

Virtual Therapy

If you prefer the flexibility of remote sessions, my telehealth services offer:

☑️ Secure, HIPAA-compliant video conferencing for your privacy and peace of mind

☑️ The same depth and quality of care as in-person sessions

☑️ Convenience that fits your busy schedule

☑️ Accessibility from anywhere in NY or CT

☑️ Continuity of care even when you're traveling or unable to visit the office